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    Fit Kids, Fit You

    Fit Kids, Fit You
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    In today’s digital world children have become prey to technology and a lot of parents can’t help but let them sink their eyes into the phones and ipads. Children’s Day...

    Have a Healthy Diwali!

    Have a Healthy Diwali!
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    Diwali is just around the corner and we know that you are worried about the fact that you’ll put on weight! It’s the festive season and it is absolutely normal...

    Stinky Activewear No More!

    Stinky Activewear No More!
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    Dive's sweat-wicking activewear takes the moisture from your skin, disperses it onto the surface of the fabric, and allows it to evaporate into the air. The fabric is made of high-quality polyester & spandex which...

    Exercise to Improve Hormonal Imbalance

    Exercise to Improve Hormonal Imbalance
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    Exercise to Improve Hormonal Imbalancehormonal Imbalance has become a prominent health issue these days. Frequent weight gain, adult acne, stress, depression, mood swings and insomnia are a few symptoms of...

    Amazon Fire, Global Warming, Rising Temperature - Let's make up for the mistakes!

    Amazon Fire, Global Warming, Rising Temperature - Let's make up for the mistakes!
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    The Amazon forest is on fire and it’s all because of our mistakes! One step at a time leads to assured growth. Here’s what we can do to make up...

    All About Yoga Mats!

    All About Yoga Mats!
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    The popularly known physical activity, Yoga, originated years back. The word yoga is derived from the Sanskrit word yuj, which means ‘to join’ or ‘to unite’. Practising Yoga helps in...

    Self-Care: The Need of the Hour

    Self-Care: The Need of the Hour
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    Hello, all you beautiful readers! Hope you’re having a wonderful day. Today we’re going to learn about self-care. Ever wondered what self-care is? Self-Care is reuniting your mind, body, and...

    When Running in Rain

    When Running in Rain
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    With raining outside, starts retreating inside. So does the craving for comfort snacks. To avoid turning your workout regime upside-down here are a few tips which can help you continue...

    How your favourite cricketers stay fit during the World Cup

    How your favourite cricketers stay fit during the World Cup
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    Determination and hard work lead to success! And, so is the case with our favourite cricket superstars. Not just their love for the game but also their urge to stay...

    Workout during "That Time Of The Month"!

    Workout during
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    Aches, laziness, and overall sick feeling are good enough reasons to skip the gym while you're on your period! The truth is, pushing yourself and making it to your workout...

    Hotel Room Workout

    Hotel Room Workout
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    While holidays are meant to be stress free and the last thing you want to think about is working out, there's no harm in squeezing in a quick workout while...

    Why Yoga?

    Why Yoga?
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    After all the awareness generated on social media for "International Yoga Day", we at DIVE wanted to just delve deeper into why exactly is Yoga so important for us and...

    Let's Hydrate!

    Let's Hydrate!
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      The summer is upon us and the mercury is just soaring high everyday! Days like these, we lose a lot of water and electrolytes from our body due to...

    Winning Against All Odds

    Winning Against All Odds
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    “Don’t let anyone tell you you’re weak because you’re a woman.” – Mary Kom Participation and achievement of women in Indian sports has seen a lot of change since the...

    The time is NOW!

    The time is NOW!
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    It’s said that the hardest part is just to start, somewhere! Well, that is the case with me too as it is for many many of you out there! Every year,...

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